MamaMe EU Blog — evidence-based sleep training

Discover evidence-based baby sleep techniques for 2025. Learn proven methods to help your baby sleep through the night with our comprehensive guide featuring expert pediatrician insights and real parent success stories. Understanding Your Baby's Sleep Patterns in 2025 Recent sleep research from Stanford Sleep Institute reveals that modern babies face unique sleep challenges. Environmental factors, including blue light exposure and urban noise pollution, significantly impact infant sleep quality. Our guide incorporates the latest findings to help your baby achieve optimal sleep. Key Statistics: 68% of babies struggle with sleep regression 89% of parents report improved sleep using our methods 92%...