MamaMe EU Blog

As any parent knows, determining the right amount of milk for your baby can feel like solving a complex puzzle. After raising three children and spending years researching infant nutrition, I'm here to share both evidence-based insights and real-world wisdom on this crucial topic. The Basic Guidelines: 0-2 months: 2-3 ounces per feeding 8-12 feedings per day Total: 16-24 ounces daily 2-4 months: 4-5 ounces per feeding 6-8 feedings per day Total: 24-32 ounces daily 4-6 months: 5-7 ounces per feeding 5-7 feedings per day Total: 28-32 ounces daily 6+ months: 6-8 ounces per feeding 4-6 feedings per day Total:...

As mother who has experienced the ups and downs of infant feeding, I understand the importance of making informed decisions about your baby's nutrition. Today, I'll share evidence-based guidance on bottle feeding, drawing from both professional expertise and personal experience. Essential Steps for Safe Bottle Feeding: Preparation Environment Clean and sanitize your workspace Wash hands thoroughly Sterilize all bottles and equipment Use fresh, room-temperature water Temperature Control Heat water to approximately 70°C (158°F) Cool to body temperature before feeding Always test temperature on your wrist Proper Mixing Follow manufacturer's instructions precisely Never add extra powder or water Mix gently to...

As a nutritionist and mother of three who has spent over a decade researching infant nutrition, I've seen countless formula options come and go. Today, I want to focus on a standout product that has consistently impressed both healthcare professionals and parents: Holle Organic Goat Formula. What makes this formula particularly special is its thoughtful composition without palm oil, making it an excellent choice for parents seeking the most natural nutrition for their little ones. Why Goat Milk Formula? Before diving into Holle's specific benefits, it's important to understand why goat milk formula has gained such popularity among discerning parents:...

Sarah Matthews, Nutrition Journalist and Mother of Three